Day 1

This blog is mostly to help me keep up my motivation to really stick with a yeast-free diet. I tried it before a few years ago and it was wonderful until I started slipping.

Now I have chronic eczema, fatigue, swollen joints, dandruff, lalala, and it's time to really change.

I don't want this to be just my blog, but rather an open place for people to share yeast-free recipes, encouragement, scientific articles, stories and personal experiences. If you're reading this, you're probably affected by a yeast allergy in some way, and I'd love to know your thoughts.

Wish me luck! I'm starting today with scrambled eggs with avocado and tomatoes. Lol... I'm already craving bread and it's only been 10 hours!